50 Celebrities in Recovery: Famous People Whove Battled Addiction
However, by 2003 it was documented that he was drinking heavily again, checking into an alcohol rehab centre by 2006. He is most well-known for playing Hannibal Lecter in The Silence of the Lambs (1991) and despite playing a...
Famous Alcoholics: Celebraties Who Struggle with Alcohol Addiction
The young starlet, like many child actresses, has publicly struggled with drug and alcohol abuse. Lohan has to work hard to stay sober, and has already had one failed attempt at rehab in 2011. In 2010, she was forced...
How to unwind after work: 13 tips to relax and de-stress
The more relaxed you are, the more productive you can be. Experiencing work strain is unavoidable — even if you love what you do. You can take actionable steps to keep job stress at a manageable level.
Experience a new...
Engaging Group Therapy Ideas for Addiction Recovery
This helps members get to know one another and sets the stage for open and honest communication from the outset. Group activities offer a great source of motivation and accountability. Participants set and track progress on their goals, creating...
10 Fun Substance Abuse Group Activities for Adults
This activity can be a great way to bond with others in recovery while improving physical and mental health. Substance abuse group activities can include a support group discussion where people share their experiences and encourage each other....
What Alcohol Dehydrates You The Most? Doctors Explain
While proponents advocate for red wine’s benefits due to these nutrients, some experts caution against excessive consumption. They emphasize moderation, as drinking too much wine can lead to negative health effects. Balancing wine intake with a healthy diet is...
How Does Alcohol Impact Hydration Levels? Exploring the Science Behind
It's the reason why you can usually sleep through the night without having to urinate. And when ADH release is suppressed, your body's natural mechanism for holding onto fluid ceases to function. This is important because increased urination flushes...